University Mental Health Day: Prioritising Student Wellbeing at Neo Students
University Mental Health Day is this Thursday, 13th March 2025, and it’s an important reminder to make student mental health a priority. Organised by Student Minds and UMHAN, this annual campaign encourages universities, students, and staff to come together to raise awareness and support student wellbeing.
Mental health challenges are a reality for many students, with research from Student Minds (2023) revealing that:
- 1 in 4 students have a diagnosed mental health issue.
- 30% say their mental health has worsened since starting university.
- 1 in 4 students wouldn’t know where to seek support at university if they needed it.
University Mental Health Day is more than just a hashtag—it’s a movement. It’s about taking real action to ensure students can access the help they need and feel supported throughout their university journey.
How Neo Students Supports Your Wellbeing
At Neo Students, we know that student life comes with its own unique challenges, and we’re committed to making your wellbeing a priority. Whether you need emotional support, someone to talk to, or guidance on personal and academic decisions, we’re here to help.
Emotional Wellbeing
Our wellness suite is a dedicated space where you can find support for your mental health. Whether you’re struggling with stress, homesickness, or just need someone to listen, our Wellness and Student Support Manager, Lara, is here to help. You can walk in or book an appointment to discuss anything on your mind in a safe and welcoming environment.
Pastoral Support
Navigating university life can feel overwhelming, but you don’t have to do it alone. Whether you’re making big decisions about your studies, career, or personal life, our pastoral support services are designed to guide and empower you. We provide a listening ear and practical advice to help you feel more confident about your future.
Meet Lara, Your Wellbeing Officer
Our dedicated Wellbeing Officer, Lara, is available for drop-in sessions every Thursday from 12pm to 2pm. Or if you’d prefer to book an appointment, you can email her at lara@neostudents.com to arrange a time that suits you.
You’re Not Alone
University Mental Health Day is a reminder that no student should struggle in silence. Whether it’s arranging a meeting with Lara in the wellness suite, using university resources, or reaching out to friends or family, support is always available. Let’s work together to make mental health a priority—on this day and every day.
For more resources and ways to get involved in University Mental Health Day, check out Uni Mental Health Day’s official website. They have a student resource book that you can read and download here.
